When my friend Charlie asked me if I would like to run the Dallas White Rock Half Marathon in December I couldn’t imagine saying no. I have always enjoyed running, even the days that I barely forced myself to put running shoes on I took them off feeling invigorated. A half marathon would be a great reason to start training again, and with fourteen weeks to train I would have plenty of time for a good program. So I had him sign me up and began searching the internet for a suitable training schedule.
After just two weeks of procrastination, as I began to fear that I might not finish the race and receive my 13.1 sticker, I began training on September 12th. Having spent hours over two weeks trying to decide on the best way to train and how to schedule my runs, two minutes is all that it took to find a basic training program online. Continue reading
Weekly Endeavor 